In Philippians 4:8, Paul instructed the church to think beautiful thoughts. He encouraged them to think about whatever is true, honorable, just, pure, lovely, commendable, of moral excellence, and worthy of praise. How often are our thoughts centered on things like these? I confess my own mind is not naturally inclined to go to such places. I will also tell you when I do think of such things, my mood improves dramatically.
Such thoughts are a natural tonic and trigger the endorphin rush we all crave. When we dwell on dreadful things, our mood sours and our hearts darken. The question we must then ask is, why do we not spend our days thinking beautiful thoughts?